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Health & Beauty

It’s A Dry Heat!

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We’ve all been there, especially in July or August when the temperature soars to 115 degrees—or higher. We tell ourselves that it’s a dry heat as if that makes the temperature go down. Maybe it’s a defense mechanism, or possibly, it is a dry heat, and that makes a big difference. Ask anyone from San Antonio or Houston what 100 degrees Fahrenheit in their tow[...]

A Celebration of Life

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This year marks the 15th Anniversary of The Cancer Association of Havasu. Formed in 1999, the Association works to support the prevention and early detection of cancer. They hold multiple fundraisers throughout the year such as the Cancer Ball, the Elegant Evening Fashion show, the Breast Walk, and the Cancer Survivor’s Breakfast. They also ensure any money [...]

Havasu’s First 24 Hour Fitness Center

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Havasu Fitness is excited to announce they are going to be open 24/7 starting June 1, 2014.  The decision is based on the business philosophy “Member First” to accommodate those who are employed with industries such as construction, medical, safety and emergency, manufacturing, and hospitality and need flexible hours. Jack and Dale Bailey, owners of Havas[...]

When Was the Last Time You’ve Taken a Day Off? - Health & Wellness Center

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Whether you work for an employer, yourself, or just around the house, ask yourself, “When was the last time you took a day off?” Amazingly, taking time off for yourself occasionally can help you work towards a healthier you. The unique grouping of services at the newly opened Innovative Health & Wellness Center, located at Bay View Plaza, can help you to[...]

Protector of the Oppressed

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The town of El Fuerte, Mexico, nestled between the Sea of Cortez and Copper Canyon, is no stranger to its heroes. After all, the town is the home to the origin of the legendary hero of the people, Zorro, known as the “Fox” in Mexico. The fact remains that the residents of El Fuerte still need heroes today. Located in the state of Sinaloa, Mexico, the area is[...]

Are You Gluten-Free?

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Many people will tell you they’re gluten-free. Others will tell you they don’t have to worry about it. Ask any of those people what gluten is and chances are they won’t be able to properly define it. Which sets up two dilemmas; people that say they are gluten-free are probably still consuming some gluten, and worse, people that shouldn’t be consuming gluten [...]

RACING TOWARDS A CURE

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Renee Hudson is racing to help find a cure for breast cancer. She is entering her 5th season of off-road racing in the UTV 1900 class and dreams of moving up to a trophy lite (truck) class—all the while supporting a worthwhile cause. On October 5th in Barstow, California, Renee will be participating in the M.O.R.E. (Mohave Off-Road Racing Enthusiasts) rac[...]

Glossed

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Pop Quiz! What item have women had love affairs with since they were little girls? What’s the first thing that comes to mind when thinking of Marilyn Monroe, '50s Glamour, and gorgeous Rockabilly Girls? What comes in so many colors that it's become a daunting task to choose just one? LIPSTICK!!! Lipstick can change your look, give you confidence, and come[...]

Chiropractic Approach to Pain Relief, Rehabilitative Care - Article Courtesy of: Dr. Finkle

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Depending on the patient’s individual needs, a doctor of chiropractic will develop a program of care that may combine more than one type of treatment. The treatment plan may include spinal manipulation, mobilization, or massage, as well as procedures such as electric stimulation, rehabilitative exercises, advice on nutrition, and suggestions for posture modi[...]

JUICING IS JUST AN APPLE AWAY

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There’s an old saying, “An apple a day keeps the doctor away.”  There may be some truth to that statement, but the way most people eat apples, they may not be keeping the doctor very far away. Most people will peel an apple, then core it removing the central core and seeds—unfortunately, when you do that, you’re actually discarding the most nutritious parts [...]